Art of living

Excellia School organized an Art Of Living Workshop on 11th April’19 (Thursday). It was attended by the Director Mr.Asheesh Pathak and the Principal Ms. Sonia Vardhan along with the staff members.A brief introduction of Art Of Living organization was given by Ms. Divya Tripathi.She explained that how stress in our day-to day life is affecting not only our body but the mind to a great extent. She explained in short how the techniques from Art Of Living can be helpful in combating the stress. The workshop was concluded by a short meditative session followed by ‘OM CHANTING’.