Class Activity Excellia School – 2019

Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; a holistic approach to health and well – being. Keeping this in mind Yoga activity was conducted in our pre-primary section at Excellia School on 2-7-19 i.e. Tuesday with great enthusiasm. Warm up exercises were taken and all the students performed various asanas, importance of these were explained to the kids. Regular practice of yoga will surely help our kids achieve a better life, physically, mentally and spiritually as well.