On the occasion of International Yoga Day ( Saturday , 21st June,2025), Excellia School celebrated the spirit of wellness and mindfulness on Saturday as students and teachers actively participated in a yoga session. The event included the practice of various asanas and meditation, with special emphasis on Surya Namaskar (Sun Salutation).
The theme of International Yoga Day 2025 , “Yoga for One Earth, One Health”, captures the relationship between individual health and the health of our planet
Renowned yoga practitioner and life coach Mr. Praveen Pandey addressed the gathering, explaining the importance of incorporating yoga into daily life and how it helps in managing stress effectively. Yoga expert Mr. Surya Pratap Pal led a session on Laughter Yoga, which brought joy and relaxation to both students and teachers alike.
Principal Ms. Priyanka Dubey and senior teacher Ms. Sangeeta Singh encouraged the students to prioritize their health and well-being through regular yoga practice. Students Vivek Rai and Srishti demonstrated various yoga postures, showcasing their skills and dedication.
The program was smoothly conducted by Akshat Singh and Divyanshi. A large number of teachers and students attended the event, making it a meaningful and engaging celebration of International Yoga Day.
Let’s continue to embrace yoga as a way of life and move towards a healthier, more balanced future!
Leave a Reply
You must be logged in to post a comment.